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LORD JESUS CHRIST SAYS

“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened. Matthew 7:7-8

13 Jun 2019

QUOTES- POSITIVE INSPIRATIONAL ATTITUDE QUOTES FROM FAMOUS PERSONS.



A happy person is not a person in a certain set of circumstances, 
but rather a person with a certain set of attitudes 
Hugh Downs 
When you wholeheartedly adopt a 'with all your heart' attitude and go all out with 
the positive principle, you can do incredible things 
Norman Vincent Peale

The most significant change in a person's life is a change of attitude. 
Right attitudes produce right actions 
William J. Johnson

We can't take any credit for our talents. It's how we use them that counts 
Madeleine L'Engle

If you don't program yourself, life will program you! 
Les Brown

11 Jun 2019

EMOTIONS-- six steps to control your emotions

Follow these six steps to control your emotions and regain rationality in any challenging situation:
Don’t react right away. Reacting immediately to emotional triggers can be an immense mistake. It is guaranteed that you’ll say or do something you’ll later regret. Before refuting the trigger with your emotional argument, take a deep breath and stabilize the overwhelming impulse. Continue to breathe deeply for five minutes, feeling as your muscles untense and your heart rate returns to normal. As you become calmer, affirm to yourself that this is only temporary.