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WORDS OF JESUS CHRIST.

Let the one among you who is without sin be the first to cast a stone. Jesus Christ

2 May 2018

HEALTH TIPS--How do I become healthy and strong?

·       
  Wake up early by 5 .
·         Drink lots of pure water.
·         Meditate for at least 15 mines daily it increases ur focus and concentration.
·         Exercise in the morning it has great impact on your body.
·         Think positively it makes you optimistic and strong.
·         Cut carbs and unhealthy food from your diet.
·         Maintain healthy relationships with your near and dear ones.
Always keep relationship with God and do some charity work or help according to your ability

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